Joseph Pilates: A Biography by Eva Rincke Recounts the life story of the man behind the Pilates method.
Keeping Clients Motivated Many times in my early years as a student of Pilates, I felt frustrated with my body’s ability to progress as fast as I would like. I didn’t want to fight my tight hip flexors in Teaser. I didn’t want to struggle with my poor coordination while doing Backstroke. Why couldn’t I just DO it??STRONG FROM THE INSIDE OUT.
My name is Nichole L’vov and I am a Second Generation Master Pilates instructor, certified by Lolita San Miguel, the last living Pilates elder to certify instructors. I completed her Pilates Master Mentor Program in August of 2015. It is equivalent to getting a Master’s Degree in Pilates. Learning every Pilates exercise from mat through all of apparatus from someone who was taught directly by Joseph Pilates is a profound experience. I have practiced Pilates for 16 years and have been teaching for 11 years. I hold certifications from the PhysicalMind Institute in NYC for teaching both Mat and Standing Pilates as well as on all Pilates apparatus. I am also PMA certified – a central certification that assures quality Pilates teaching. I hold many additional certificates in subjects such as Post Breast Cancer Pilates, Osteoporosis, Scoliosis, Elder Pilates and Standing Pilates.
